Tips #3: Ease Nervousness With Little Tricks

This post may contain affiliate links, which means we may earn a commission if you purchase through our links.

ease nervousness with little tricks feature image

Tips #3 Drink water

It is as simple as it is. No matter you’re at home or work, walk to the kitchen / pantry, pour a cup of water and down it.

Dry mouth is a common result of anxiety. Prevent cottonmouth blues by staying hydrated and drinking plenty of water. Also, the short walk can already help you take your mind off of the worry for a little while.

The post Tips #3: Ease Nervousness With Little Tricks appeared first on Lifehack.

Source: Fashion

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.